Fire & Ice

Fire & Ice: Push Your Limits, Awaken Your Senses, and Emerge Stronger Than Ever.

1 h

28 US dollars

Mother Lode Drive

Service Description

Session Type: Intense Heat Level: 🔥🔥🔥 Duration: 60 Minutes 3 Rounds of Sauna x 4 Cold Plunges Prepare to challenge your body and mind in this invigorating Fire & Ice session, designed to help you unlock the powerful benefits of contrast therapy. This experience pushes you beyond your comfort zone, combining extreme heat and icy cold to rejuvenate, strengthen, and energize like never before. Immerse yourself in three 15-minute sauna sessions at temperatures of 190°F or higher. Between sauna rounds, take the plunge into icy waters that will awaken your senses and reset your system. Guided breath-work and meditation techniques will help you stay grounded, calm your mind, and embrace the cold with intention.

Upcoming Sessions

Cancellation Policy

Cancellation Policy for Placerville Sauna To receive a full refund, cancellations must be made at least 3 hours prior to the start time of your booked session. Cancellations made within 3 hours of the start time will not be refunded. You may reschedule your session up to 2 hours before the start time. Rescheduling requests made within 2 hour of the start time will not be permitted, and no refunds will be issued.

Contact Details

6401 Mother Lode Drive, Placerville, CA, USA
(530)-206-0998
placervillesauna@gmail.com