Fitness + Sauna

60 minute weight lifting workout followed by a sauna recovery session.

Duration Varies

30 US dollars

Mother Lode Drive

Service Description

Heat Level : 🔥🔥 Duration: 75 Minutes Join us for a guided group workout led by an experienced performance trainer, featuring four circuits of resistance training to challenge and strengthen your muscles. After the workout, unwind and promote recovery with a 15-20 minute sauna session, complete with a light Aufguss ritual. Learn more about sauna muscle recovery here: https://www.placervillesauna.com/saunabenefits.

Upcoming Sessions

Cancellation Policy

Cancellation Policy for Placerville Sauna To receive a full refund, cancellations must be made at least 3 hours prior to the start time of your booked session. Cancellations made within 3 hours of the start time will not be refunded. You may reschedule your session up to 2 hours before the start time. Rescheduling requests made within 2 hour of the start time will not be permitted, and no refunds will be issued.

Contact Details

6401 Mother Lode Drive, Placerville, CA, USA
(530)-206-0998
placervillesauna@gmail.com